Kim Stout Fitness
Kim is the most dedicated and knowledgeable trainer I have ever had! She’s non judgmental and a pure joy to work with. I feel blessed to have her as my trainer.
Kim has lead me from everything from bootcamps, running classes to proper lifting classes. Her attention to detail, form and technique is what I value the most. She's the type of trainer that teaches you to do things correctly, avoid injury and work towards improvement at your own pace. Her attitude is fantastic and she knows when to push you and when to go your pace. I would highly recommend her training classes as they are open to all ages and fitness levels and are a great comfortable environment. Thanks Kimmy!
Kim helped me move through an injury. She met me where I was at, listened to my fitness goals, created a personalized plan - encouraged me, motivated me, nudged me. I am so grateful... and stronger!!!
Kim is fantastic! I had been on the fence about personal training for a while, but I'm so glad I took the leap. I've been working with Kim for about two years now - she has options to fit any lifestyle/schedule, and you can always change it up. I'm doing a combination of online workouts I can do at my own gym (she makes them individually tailored just for me each week) and in-person sessions. Kim is a great motivator and listener, truly focusing on your own specific goals. She's very down to earth, easy to talk with, and is not intimidating at all (this was one of my original hesitations about personal training). I'm stronger and able to enjoy outdoors activities much more than I used to, and I also don't get bored doing any of Kim's workouts! I recommend Kim to anyone of any fitness level with any goals - she will get you there.
Kim is so dedicated to your well being and physical athleticism with an incredible knowledge of what it takes to achieve goals that she helps set from day one. All you need is the will power and she helps coach you to a better physical and mental state.
I’ve attended Kim’s boot camp and running camp and know many who have worked with her as their professional trainer. We all continue to work with Kim because she pushes us to reach for that higher level, she coaches and instructs us in a knowledgeable and patient way, and she makes it enjoyable because of her upbeat and genuine personality. I’ve seen her work well with all shapes, sizes, ages, physical capabilities and customizes the work outs perfectly while keeping everything flowing. She is the consummate trainer!
I call Kim my Spirit Trainer because that is exactly what she is....she is always there with me—helping me dig deeper, listen to my body, celebrate my wins (big and small). Kim’s customized workouts were a game changer. They keep me accountable AND allow me to workout when and where it works for my schedule--on vacation, at the local track, early mornings at the gym. Training with Kim keeps me fit physically and mentally. Being able to check-in monthly in-person and continually set achievable goals is FUN and I always learn something new. I never thought I would be someone with a trainer and now I can't imagine anything different. Kim is a true gem!
Kim is always focused and attentive, AND fun!! Her instruction is clear and and easy to follow. Her passion for helping people and the care that she puts into each session is evident and definitely makes you feel taken care of. She will push you hard and also respects your individual needs and goals. Highly recommend her!